Personal Record

As I said in my previous post, I had a hard gym session followed up by some shot put today. The training went on well since I actually spent all day preparing for the practice, and didn't really waste much enegy out in the sun before it.

I'm really excited over the fact that I got a personal record in clean, which was 6x110kg, so results are starting to show, and hopefully I'll be able to get the same kinds of results with the discus and shotput soon too.

Enough talking, here is a video of my lifting today: