Half done, the rest to go!

Today is the day when half of my training camp here in Portugal is over, and we only have a week left. So far I'm very satisfied with the work I've gotten done here, and hopefully I'll have time and health to improve a lot more before we go home.

Today I've had a throwing session followed up by som gym with bench press and some other fun stuff too. The throwing session went great today, and it feels like I'm getting a grip on my technique, which gives me better possibilities to adjust and improve details.

Here is one of todays throws, enjoy!